Hometown: San Diego, CA
Education: 200ryt Hatha. American Yoga Academy, West Orange, NJ
200ryt Vinyasa. Indie Yoga, Ocean Beach, San Diego
300ryt Integrative OM, San Diego
Pre and Post Natal Immersion. Miracles on the Mat. Sheri Colosimo
Thai Massage, Kids Yoga, Advanced Yogic Philosophy, Restorative and Yin Yoga, Reiki Levels I and II.
Advanced ajustments, Yoga mythology, Ayurveda,
Trained through IO to lead 200 hour YTT and assist 300 YTT
Favorite yoga pose: Back bends are my jam so any heart opener! Be ready to flip your dog, find fallen triangle, wheel or camel at some point in my class. I like to practice the way I live-with an open heart!
Teaching style: Fluid and dynamic Vinyasa to slow and healing Hatha. I like to do it all!
Yoga tunes: Lightening in a bottle meets Woodstock classic jams blended with your grandmas classic AM radio station. It's funky and you'll like it.
Fave fruit: Pineapples for life!
Interests outside of yoga: catch me rollerblading, stand up paddle boarding or riding my bike. I love being outside, I am literally powered by the sun.
Fave place in San Diego: Ocean Beach 921OB y'all, love my hippie village. It's an open and accepting community, especially if you're smelly. And it has my favorite secret beach.
Special Talent: bringing communities together. I love connectedness and it is my goal to unite the yoga community into one bad*** and inspired tribe that wants to make the world a better place.