Hometown: Moorhead MN
Birthday: Jan. 18
Training/education : Yahweh Yoga 200 hr, House of Yogi workshops: pre-natal yoga and adjustments
Mentors: Gabrielle Blachley
Teaching style: I love teaching powerful flows that allow students to choose their variations and level of exertion. I cater my classes to the wishes of the students. We can't take ourselves too seriously, so I tend to throw my awkward humor into the mix.
Fave pose: Navasana/boat pose or child's pose
Music style for class: Upbeat instrumental for challenging flows, liquid mind for meditative times
Interests outside of Yoga: I spend time outside of yoga acting in theatre, adventuring with my husband and sweet dog, hosting dinner parties, or working on landscaping at our new home.
Fave fruit: Strawberries
Special talent: I have a special talent for managing money
Fave place in San Diego: Old Town