Olivia and Bridget, owners of Honey Yoga and experts on nothing, discuss what they think are the pitfalls of the self-care movement, what they call it instead, and how they're practicing "self-care" this holiday season.
Olivia Hayward and Bridget Regan, owners of Honey Yoga in San Diego, California. On this episode of their podcast they discuss when they first felt true joy, why they care, and what they do in their lives to access it more often.Read More
In this episode, O & B discuss how they decided they were ready for a big, big project they're embarking on, and what it's like to overcome the fear you're not good enough because you do business/yoga/parenthood/life differently than someone else.
This week we're talking about what we call The Fuck Yeah Way of Life. We use it in business and in our personal lives and we think it's a great way to get in touch with your intuition. Obvi, this episode is explicit AF.Read More
O and B talk how it’s kinda hard to have a body and how their yoga practices (and specifically the teachings of Bryan Kest) have taught them to have better, kinder, gentler relationships with their bodies.Read More