Got hips? This workshop's for you!
Led by Dr. Arezou Ghane & Valerie Tao
From Dr. Arezou Ghane:
"In this workshop we will examine the mind/body connection that manifests in the hips. We will explore the neurobiological science of the intelligence stored in the hips, the healing modality of somatic experiencing, and yoga asana focusing on releasing tension and blockages in the hips, femur, and psoas. Learn how to move past limitations, breath through challenging asanas held for prolonged periods. You will take with you a new sense of mobility, sensitivity, freedom and relief."
member discount applies