DIVING DEEP INTO THE HIPS
Jun
3
3:00 PM15:00

DIVING DEEP INTO THE HIPS

Got hips? This workshop's for you!
Led by Dr. Arezou Ghane & Valerie Tao

From Dr. Arezou Ghane: 
"In this workshop we will examine the mind/body connection that manifests in the hips. We will explore the neurobiological science of the intelligence stored in the hips, the healing modality of somatic experiencing, and yoga asana focusing on releasing tension and blockages in the hips, femur, and psoas. Learn how to move past limitations, breath through challenging asanas held for prolonged periods. You will take with you a new sense of mobility, sensitivity, freedom and relief."

investment: $35
member discount applies

View Event →
NOT JUST-A-MOTHER'S DAY
May
12
2:00 PM14:00

NOT JUST-A-MOTHER'S DAY

This Mother’s Day, Honey Yoga is celebrating every single bit of you--the bits that have interests outside of Moana and de-lousing children, the bits that blast inappropriate-for-kids 90s rap in the school pick-up line, the bits that foolishly and adorably thought having kids wouldn’t change your lifestyle all that much.

View Event →
GRACEFUL BACKBENDS
May
5
12:30 PM12:30

GRACEFUL BACKBENDS

Graceful Backbending with Lauren Autenrieth, Ryt500


An all-levels workshop


Heart opening can be a vulnerable practice, both physically and emotionally, but our backbends can also
be pathways to joy and playfulness as they help to curate a deeper connection to the Self and those around
us.

View Event →