Dance Flow Yoga is a seamless blend of vinyasa flow yoga and dance. Students will work mat-free as sequences are built, then explore fluidity, strength, stamina, and balance as they breathe through this moving meditation. Yoga experience strongly recommended.
Led by Heather Stants
Ticket price: $25 presale or $30 at the door!
Refund Policy: Honey Yoga offers 100% refund for cancellation on day of purchase. 50% refund available for cancellation up to two weeks before an event. There is no refund available in the two week period before an event but you MAY gift your spot to someone or allow Honey Yoga to gift to a member of the community.
This workshop is not recommended for pregnant people