Join our online 2026 Yoga Teacher Training from anywhere in the world!
〰️ INFO SESSION: MAY 13 @ 5 PM 〰️ CLICK TO REGISTER
〰️ INFO SESSION: MAY 13 @ 5 PM 〰️ CLICK TO REGISTER
Ready to Teach Transformative Yoga Classes by Graduation—From Anywhere in the World?
Our Yoga Teacher Training is designed to turn your passion into a powerful teaching practice—so you can confidently lead life-changing classes the moment you complete your certification.
Over the course of our training you will learn the power yoga has to introduce you to your authentic self and, therefore, your authentic teacher.
Through personalized instruction, mentorship, interactive lectures with experienced teachers and experts, relationship-building, self-study, and lots and lots of postures, breathing, and meditating, you will experience a deep-dive into what yoga truly is, and what it means to be a true teacher in a yoga community.
Our next Yoga Teacher Training begins January 30th, 2026.
Call us or shoot us an email to ask questions, learn more, and get a feel for what this training will be like. Better yet, sign up for our intro offer and immerse yourself in our community, get to know our teachers (many of whom will be guest teaching and mentoring in this training), and learn what Honey Yoga is all about.
Want to learn more? Have a question for us? Drop us a note and we’ll reach out. 👇👇👇
“If you want to change your life, do this training.”
-Jo Arboleda, 2023 graduate
A small group and hands-on teacher can make all the difference.
Get ready for me to (lovingly) blow up your phone—voice notes unpacking every sequencing question, quick Loom tutorials on your cueing, WhatsApp messages to cheer on your progress, and Google Doc comments until your flow feels effortless.
With just a handful of trainees per cohort, you’re never left behind or forgotten—you’re the focus of my full attention, every step of the way, so you graduate not just certified, but fully ready to lead with confidence.
⚠️ Warning: there’s no going back.
Once you understand how the nervous system shapes every thought, feeling, and movement, you can’t un‑see it—and you’ll never teach (or live) the same way again. Our training threads practical, science‑backed nervous‑system wisdom through every module, giving you the keys to unlock deeper calm, steadier strength, and true presence in yourself and your future students. Step in ready to learn; step out rewired for transformation—because when your nervous system evolves, so does your teaching, your relationships, and the way you move through the world.
This training includes:
What You’ll Learn in Honey Yoga’s Teacher Training
Our curriculum blends ancient wisdom, modern science, and soul-level growth. You’ll leave with the skills to lead transformative classes—and the inner tools to navigate life with more clarity, purpose, and power.
Here’s what you’ll explore:
Sequencing That Transforms
Craft classes that feel like a journey—not just a workout. Learn how to build heat, open the body, and guide students toward a meaningful peak pose.
Break down poses like a pro, then sequence them with clarity, creativity, and purpose.
Use movement to tell a story—and leave students feeling grounded, empowered, and whole.
Teaching to All Levels
Learn to hold space for total beginners and lifelong practitioners in the same room (without losing your mind).
Master the art of offering options that uplift and empower—without making anyone feel like they’re “less than.”
Make every student feel seen, safe, and capable—because that’s the kind of teacher people come back to.
The Art of Intention-Setting
Learn to teach classes that go beyond the body—where every cue speaks to the heart, the nervous system, and real life.
Set intentions that help students reconnect with their values, shift their mindset, or find their way through big life stuff.
Discover how to teach from your lived experience, so your classes feel real, honest, and unforgettable.
Authentic Cueing & Communication
Stop rambling and start cueing like a confident, embodied teacher.
Learn a simple formula that helps you guide movement clearly, calmly, and powerfully—even when you're nervous.
Use language that inspires trust, clarity, and transformation—not just good alignment.
Nervous System-Aware Teaching
Understand how yoga affects the nervous system—and why that’s the key to healing.
Learn how to teach classes that help people feel safe in their bodies, release long-held tension, and regulate their stress response.
Recognize fight, flight, freeze, and fawn in the room—and meet it with compassion and skill.
Energy Body & the Koshas
Go beyond anatomy and learn how breath, energy, and sensation shape the yoga experience.
Understand the five layers of being and how to teach in a way that nourishes them all.
Incorporate subtle practices (like chakra-based themes or breathwork) that deepen your classes without feeling out of reach.
Ethics, Equity & Yogic Philosophy
Root your teaching in the Yamas and Niyamas—ancient ethics that still hit hard in modern life.
Explore how yoga invites us to live with more compassion, honesty, and intentionality—on and off the mat.
Learn how to create inclusive, trauma-sensitive spaces where everyone feels safe to show up exactly as they are.
Codependency-Free Teaching
Say goodbye to people-pleasing and perfectionism. Learn to teach from a place of clarity, self-worth, and healthy boundaries.
Stop needing everyone around you to “like” you and start trusting your voice, your vision, and your enough-ness.
Create classes where students feel empowered—not dependent—and where you feel energized instead of drained.
Real-World Teaching Practice
Tons of practice teaching so you graduate actually ready to teach.
Receive direct, supportive feedback that helps you improve fast—without shame or fluff.
Design and lead your own final class that showcases your growth, your voice, and the kind of teacher you're becoming.
And much, much more! Text us today to let us know you want to speak with Bridget (our lead trainer) to learn more.
“Honey Yoga’s teacher training is more than just that—it’s a transformative experience on so many levels.”
-Erin Mansur, 2023 graduate
Bridget Regan: YTT Lead, owner & co-founder of Honey Yoga
Honey Yoga 2019 YTT graduates
Not just for future yoga teachers!
Join our 200-hour training and….
🌸 build life-long friendships
🌸 discover who you are and what lights you up
🌸 deepen your yoga and meditation practice
🌸 build a skill you can take anywhere in the world
🌸 learn about small business ownership and entrepreneurship!
“My 200-hr YTT at Honey Yoga was truly life changing....I knew deep down I wanted to teach yoga some day but was nervous on how or where to even start. The whole experience was so powerful. Not only did I learn how to teach and honor the sacred practice of yoga but I also learned more about myself and the world around me. The community aspect is also amazing! I highly recommend taking a YTT at Honey if you’re looking for an inclusive, technical and also spiritual training that honors the tradition of yoga.”
-Jessica W., 2019 graduate
Nervous?
That’s normal. But one of the best parts about Honey Yoga is that we focus on creating an environment where it’s okay to be scared. In fact, it’s a gift! Yes, Yoga Teacher Training can be intimidating, but when we do things in spite of our fear, we can create huge magnetism, healing, and growth for ourselves.
At Honey Yoga, we believe that inside each of us is our one true teacher.
And good leaders help us to discover ours.
Dates
2026 dates:
January–June
Weekend intensives once per month (Friday evening, Saturday and Sunday all day)
Saturday morning bonus once per month
Early morning practice sessions twice per week
➡️ Our entire training can be done remotely, attended live on Zoom.
Investment
The full investment for our Yoga Teacher Training is $3,250.
Early bird pricing: $2,950 (through July 1!)
This includes everything you need to become a confident, skilled, and certified yoga teacher:
Six full months of unlimited Honey Yoga membership
All required coursework and programming for certification
An in-depth anatomy course designed specifically for yoga teachers by expert instructor Ashley Llano
Ongoing mentorship and personalized feedback, including the option to schedule monthly 1:1 calls with your lead teacher
Unlimited support in our private WhatsApp group from your teachers and fellow trainees—you're never alone on this journey
We offer tons of flexible payment plan options to fit your budget—see below to learn more 👇
💰 LEARN MORE ABOUT PAYMENT OPTIONS & SAVE YOUR SPOT WITH A DEPOSIT HERE.