Coming soon: dates for 2025 training
Heal, Transform, Lead: Discover your True Self with Yoga Teacher Training
Honey Yoga’s teacher training will prepare you to teach yoga safely and in your own, authentic way.
But that’s just the beginning.
Over the course of our training you will learn the power yoga has to introduce you to your authentic self.
Through hands-on instruction, mentorship, interactive lectures with experienced teachers and experts, relationship-building, self-study, and lots and lots of postures, breathing, and meditating, you will experience a deep-dive into what yoga truly is, and what it means to be a leader in a yoga community.
Our next Yoga Teacher Training will begin in the Spring of 2025.
Call us or shoot us an email to ask questions, learn more, and get a feel for what this training will be like. Better yet, sign up for our intro offer and immerse yourself in our community, get to know our teachers (many of whom will be guest teaching and mentoring in this training), and learn what Honey Yoga is all about.
Want to learn more? Fill out this form and we’ll reach out. 👇👇👇
“If you want to change your life, do this training.”
-Jo Arboleda, 2023 graduate
Teaching yoga is…
“We have this mistaken idea in society that wisdom is something you acquire. In fact, we are born with it. It’s just that over the years, it gets buried under many, many layers. Through the process of yoga, we slowly uncover it.
Teaching Yoga is to teach people that process of uncovering—the process of discovering the vastness of their inherent inner wisdom.” –Bridget Regan, Honey Yoga co-founder
Looking for a Yoga Teacher Training in San Diego?
You’ve come to the right place! Honey Yoga’s Teacher Training is for anyone looking to discover their infinite and authentic wisdom. Whether you want to teach yoga or just deepen your practice while learning a new skill—Honey Yoga’s Teacher Training has you covered. The skills we practice and learn together will serve you the rest of your life and be a stepping stone to more healing, growth, and expansion.
This training includes:
- Asana
- Meditation
- Pranayama
- Anatomy & Physiology
- Intro to The Yoga Sutras of Patanjali
- The Energy body
- The History of Modern Yoga
- Teaching Prenatal yoga
- Ayurveda
- Yoga and Social Change
- Teaching methodology
- Trauma-informed teaching
- The Business of Yoga
- Modern and Traditional Ethics of yoga
- Communication & finding your own voice
- Building a personal spiritual practice
And much, much more! Call us today to speak with Bridget (our lead trainer) to learn more.
“Honey Yoga’s teacher training is more than just that—it’s a transformative experience on so many levels.”
-Erin Mansur, 2023 graduate
TEACHING STAFF
Bridget Regan: YTT Lead, owner & co-founder of Honey Yoga
Lunita Velásquez
After completing a 200-hour Yoga Teacher Training in 2017 with Mosaic Yoga I knew that it was only the beginning of my exploration as a teacher. I had an immense desire to go deeper, to tap into the mystic realms of the Yogic path. My commitment to the work of healing has led me to sit with (and learn from) various authentic scholars, healers, practitioners, and lineage based wisdom keepers.
My healing arts education background is diverse and fueled by my personal quest for holistic well being, creative embodiment, and self discovery. The path has allowed for me to receive direct teachings from pioneering elders in the women’s spirituality movement such as Vicki Noble. Also, initiated devotional study with yogini priestess Laura Amazzone, a year long apprenticeship with Active Culture Family, Reiki Master transmission from Hannah Salas of Open Apothecary, Trauma Informed Studies for Yoga Teachers with Hala Khouri, Yoga Nidra Healer Training with Katya Lovejoy, and Yin Teacher Training (30-hour Continuing Education) with Nikki Rae Bose of Reunify Yoga.
What has emerged from these years of learning and practice is an embodied, organic chronicle of applied tools that I can share from the voice of my lived experience. I do not share anything that is not an integrated part of my life, body, and personal sādhanā.
Emily Ruth, Ayurvedic Health Counselor (AHC) & E-RYT 200
Emily studied Ayurvedic Health Counseling at The California College of Ayurveda in 2017, applying the science of matching the bodies rhythms to that of the earths to support her clients sleep, digestive health, and emotional wellbeing. She’s taught Ayurvedic workshops in-person and remotely for numerous community groups and yoga teacher training programs. Having studied with teachers such as Laura Plumb, Dr. Vasant Lad, Dr. Suhas G. Kshirsagar, and Amandea Morningstar she is a passionate practitioner and advocate of lifelong learning.
Rebecca DiMidio
Greetings Co-Creators, Mystics, Humans and Friends! My name is Rae and a great hello to everyone out there who is in the everyday effort to transcend the bullshit! What lights me up about being on this planet is receiving the honor of being behind the scenes in the shit storm with a fellow human. What sets my heart on fire is being a hype woman in peoples corners and listening to their real life stories. And what inspires me is continuing to dismantle my own beliefs of perfectionism, to embrace messiness and to be vulnerable in the face of adversity.
I believe devoutly that life is a practice. And in the practice we are students, meaning making mistakes while getting aces also. If we can humble ourselves enough to be influenced and inspired by life through its many valleys and peaks, then we can share from a place of deep truth. Truth is essential for becoming present. And becoming present is an art form. Within shifting into presence we are led to “all in passion”. ‘All in Passion’ means committing to the presence within us and showing up in our most authentic selves. And this type of passion leads to expansion. This is my human experience and my ethos.
In my life, I am human. I am a truth seer and teller, an artist and a poet, an experience collector and space creator. I am a lover of ritual, nature, movement and staring at nothing while sitting still. I believe that cursing clears your throat chakra and that big emotions move mountains. I believe in everyday miracles and hanging out in the darkness, ‘feeling’ instead of ‘configuring’. I believe that being human is holy. I believe that no one is better than another because we all put on our pants the same way.
As far as the semi boring but also reputable stuff I have my bachelors degrees in Art with a specialization in Art Therapy and one in Health Sciences. I have my Masters degree in Chinese Medicine & Acupuncture. I am a level 2 Integrative Energy Medicine Practitioner and I am a Registered Yoga Teacher. I am a Virgo sun, Gemini moon and Leo rising. I am an INFJ Myers Briggs combo and a number 4 Enneagram. I’m sure there is a plethora of more but it doesn’t really matter.
I’m here to inspire others into their “All in Passion”. This is what light me the f!$k up! I can’t wait to be there with you!
Jomally Fernández
My mission is to provide a safe space, free of judgement or expectations, where individuals of all ages, backgrounds, creeds, and gender identities feel welcome in their full capacity; to create an opportunity for self inquiry, discovery, empowerment and acceptance through the practice of yoga. My practice has carried me through many health and emotional challenges and allowed me to find a deep connection, love and respect for my body and mind’s wellbeing. I found strength, my inner warrior, and peace, my soul connection, in the midst of the chaos and it is my desire to help others connect to the divine & warrior that inhabits us all. I'm an afro latina from Puerto Rico, ocean lover and life enthusiast! My biggest role is as mama to Ananda Maya and proud partner to Brian.
Honey Yoga 2019 YTT graduates
Not just for future yoga teachers!
Join our 200-hour training and….
🌸 build life-long friendships
🌸 discover who you are and what lights you up
🌸 deepen your yoga and meditation practice
🌸 build a skill you can take anywhere in the world
🌸 learn about small business ownership and entrepreneurship!
“My 200-hr YTT at Honey Yoga was truly life changing....I knew deep down I wanted to teach yoga some day but was nervous on how or where to even start. The whole experience was so powerful. Not only did I learn how to teach and honor the sacred practice of yoga but I also learned more about myself and the world around me. The community aspect is also amazing! I highly recommend taking a YTT at Honey if you’re looking for an inclusive, technical and also spiritual training that honors the tradition of yoga.”
“My 200-hr YTT at Honey Yoga was truly life changing....I knew deep down I wanted to teach yoga some day but was nervous on how or where to even start. The whole experience was so powerful. Not only did I learn how to teach and honor the sacred practice of yoga but I also learned more about myself and the world around me. The community aspect is also amazing! I highly recommend taking a YTT at Honey if you’re looking for an inclusive, technical and also spiritual training that honors the tradition of yoga.”
-Jessica W., 2023 graduate
Nervous?
That’s normal. But one of the best parts about Honey Yoga is that we focus on creating an environment where it’s okay to be scared. In fact, it’s a gift! Yes, Yoga Teacher Training can be intimidating, but when we do things in spite of our fear, we can create huge magnetism, healing, and growth for ourselves.
At Honey Yoga, we believe that inside each of us is our one true teacher.
And good leaders help us to discover ours.
Dates
2025 dates: coming soon
2024 In-person sessions:
January 25–27
February 1–3***
February 15–17
February 29–Mar 2
March 14–16
March 21–23***
April 11–13
April 25–27
May 9–12*
Thursdays: 4–8 pm virtual**
Fridays: 4–8 pm in-person
Saturdays: 7 am to 7 pm in-person
Weekly from January 29–May 6
Mondays: 5:30–8 pm
Additional hours:
Students will be also be responsible for attending an additional weekly class, and between 30 and 50 hours total of homework and pre-recorded lectures.
*this weekend includes a Sunday morning session (Graduation!)
**most of the Thursday nights are virtual, with the exception of the first and final intensives.
***note that for the most part, we meet on an every-other-week schedule—these are two exceptions wherein the first two weekends are back-to-back and the March 14 and March 21 weekends are back-to-back followed by two weekends off to account for the Easter holiday.
What if I can’t attend every session?
You must be able to attend 85% of our sessions in real time in order to be eligible for this training and all lessons must be completed in order to graduate.
You’ll have the chance to make up 15% of the sessions. Additional charges will apply for private work with instructors. Please inquire before registering.
Investment
First 4 sign-ups: contact for more info
Regular price (paid-in-full): contact for more info
Payment plan option:
Flexible payment plans available!
$250 deposit required upon registration
