Baby & Me Yoga Series
Connect, move, and bond with your baby in a series designed for postpartum parents and caregivers. Gentle movement, safe for your body, with your little one by your side—perfect for new parents looking to feel good and make new connections. Newborns to pre-crawlers welcome!
6-weeks | Tuesdays at 9:30 AM
Schedule
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This 6-week series is currently in progress. Please check for the next one.
Enroll »
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Please check back soon! If you’d like us to email you when the next series has been scheduled, send us an email at info@honeysandiego.com.
Series already underway? Join us anyway by dropping in. Just scroll to the day you’re interested in joining and book!
About
Got a new baby attached to you at all times but missing your time on your mat? Looking for a way to get out of the house and connect with other parents in the same boat? Wanting to start moving your body again post-birth and looking for a gentle and supportive way to do it? This is the series for you!
Our 6-week baby-and-me (sometimes called mommy-and-me but all parents are welcome!) series will have a little bit of "baby yoga" and a lot of opportunities to move your body in ways that are safe for postpartum. Plus, do it all in an environment where it's perfectly fine to stop and take care of your baby anytime.
This series is for those who…
✅ Want to get out of the house in a baby-friendly environment
✅ Are interested in connecting with other parents
✅ Are looking for safe way start moving their bodies postpartum
✅ Want a chance to connect to their baby in a fun, unique way
✅ Are ready to reconnect to themselves through the practice of yoga but still need to have baby close
✨ Unlimited yoga during your series ✨
Good news! New clients enrolled in our Prenatal Series will also receive unlimited access to all of our regularly scheduled yoga classes* for the duration of your series!
Three ways to join this series:
Become a monthly member
$129
Best value & highly recommended!
Full access to all series (Postpartum Support Group, BirthFit®, and more) — in other words, this series would be free.
Full access to all classes on regular schedule
No pressure to make it to every class in the series’ because you can make it up any time in any other class or the next session
Cancel anytime
Enroll in series only
$180
Access to these 6 specialty baby-and-me yoga classes (no make-ups in subsequent series’)
New clients only: 6-weeks unlimited access to entire yoga class schedule throughout duration of series
Absolutely no refunds or class make-ups—if you’re not sure you can make it to every class, we recommend becoming a member so you can get the most bang-for-your-buck and/or make up the class in the next series
How to enroll: Choose the dates from the schedule above and click “enroll”.
Single class drop-in only
$35
Recommended if you can only commit to one class at a time
How to book: Visit our schedule and scroll to Tuesday at 9:30 AM to drop-in on a single class only.
Note: Enrollment opens weekly after class capacity is confirmed
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That’s a question for your care-provider and/or your own intuition, but conventional wisdom says 6 weeks. If you get the green light and want to come a little earlier, just promise us you’ll take it easy. There’s absolutely nothing wrong with just coming to class and sitting/laying on your mat the whole time.
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Up until they’re able to move around on their own. We love crawlers but our studio just isn’t baby-proofed enough for the movers and shakers.
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We strongly suggest you feed it! In any way you need to. Absolutely no need to cover up or worry about offending anyone here.
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Wait your baby cries???????? Have you seen a doctor for that???? JUST KIDDING. All baby and adult emotions are welcome here. If people want to do yoga without babies crying, we have about 30 other classes a week where we can make that happen.
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Absolutely not! Any caregiver with a baby is very welcome.