Postpartum Support Group
A 6-week series designed for navigating the highs and lows of parenthood together. New parents/caretakers and their babies (infant to pre-crawler) welcome!
6-weeks | Temporarily Paused
Schedule
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Join us for this upcoming 4-week series. This series has a limited amount of seats. Let us know if we should save you a spot!
Enroll »
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Please check back soon! If you’d like us to email you when the next series has been scheduled, send us an email at info@honeysandiego.com.
If you’re really looking to join a series that’s 1-3 weeks underway, shoot us an email. Otherwise, we recommend starting on the next one.
About
Sweet & Salty Postpartum Support Group is a nurturing support group designed for new parents navigating the rollercoaster journey of the postpartum experience. Whether you're in sweet postpartum bliss or neck-and-neck with your baby in the most-tears-shed contest (probably a bit of both?)—our circle offers a safe space for sharing experiences, seeking guidance, and finding solace in community. Come connect with fellow new parents, exchange stories, and embrace the full spectrum of emotions that come with this hugely transformative time.
What to expect in this support group…
Opportunities to share about your own experience
Exploring specific themes related to the postpartum experience, as well as looser, more open discussions
The option to just listen without sharing anything personal
One-on-one, small group, and full group connection
Support from experienced practitioners who care about seeing you heal, survive and thrive through this period of your life
Meet Your Guide:
Sydnie Szol, AAPC
Hello, my name is Sydnie Szol (she/her), and I am an Associate Professional Clinical Counselor (APCC). I received my Master's in Clinical Mental Health Counseling from the University of San Diego, where I was able to strengthen my passion for serving individuals of all backgrounds and beliefs. I have a passion for helping persons during their perinatal period. I practice from a narrative theoretical orientation, creating an empowering space for clients to rewrite and strengthen their own stories.
Outside of my counseling role, I enjoy spending time with my partner, our child, and our pup while exploring the San Diego community. I am committed to living a harmonious life-style and practice this through scuba diving, baking, and finding new ways to engage in self-care. I am here to help you on your wellness journey by lending a non-judgemental, brave space.
✨ Unlimited yoga during your series ✨
Good news! New clients enrolled in our Prenatal Series will also receive unlimited access to all of our regularly scheduled yoga classes* for the duration of your series!
Three ways to join this series:
Become a monthly member
$129
Best value & highly recommended!
Full access to all series (Postpartum Support Group, BirthFit®, and more) — in other words, this series would be free.
Full access to all classes on regular schedule
Cancel anytime
Enroll in series only
$180
Access to 6 total hour-long specialty prenatal yoga classes
New clients only: 6-weeks unlimited access to entire yoga class schedule throughout duration of series
How to enroll: Choose the dates from the schedule above and click “enroll”.
Single class drop-in only
$35
Recommended if you can only commit to one class at a time
How to book: Visit our schedule and scroll to Tuesday at 9:30 AM to drop-in on a single class only.
Note: Enrollment opens weekly after class capacity is confirmed
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Up until they’re able to move around on their own. We love all kiddos but our studio just isn’t baby-proofed enough for the movers and shakers.
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Absolutely! Even if you’re feeling pretty peaceful and happy right now, there is nothing like the joy of connecting with other people going through the same thing as you. Plus, you might inspire someone else :)
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We strongly suggest you feed it! ;) In any way you need to. Absolutely no need to cover up or worry about offending anyone here.
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Wait your baby cries???????? Have you seen a doctor for that???? JUST KIDDING. All baby and adult emotions are welcome here.
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Absolutely not! Any caregiver with a baby is very welcome.