Hometown: Born in Fort Knox, KY & raised in Caguas, PR

 Birthday : September 26, 1977 (In my 40’s and loving it!)

Training/education: 200 hours Hatha YTT, 100n hours Prenatal & Postnatal YTT, 20 hours Restorative YTT, Level II Reiki Practitioner

Mentors: I’ll meditate on this one ;-)

Teaching style: Power Flow Vinyasa, Slow Flow Hatha, Restorative, Prenatal, Postnatal, Baby Yoga, Mommy & Me Yoga

Fave pose: Supta Baddha Konasana

Music style for class: Traditional Kirtan, New Age and a little Bollywood

Interests out of Yoga: The spiritual & energetic body connection to the physical body

Fave fruit: Passion Fruit

Special talent: How much time you got? Lol

Fave place in San Diego: This changes periodically, but right now Kate O. Sessions Park

Website/social media handles: