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How long have you been practicing?

Why did you start?

What's the greatest or most surprising benefit you've gotten for your life outside of yoga, from doing yoga? (the more specific the better!)

Now that X benefit has been gained, what does that allow you to do that you couldn't do before? (for example, cope with stressful situations, sleep better, do a specific activity which used to cause you pain, etc)

What do the people who care about you the most say regarding your progress/improvement/changes?

Anything else you would like to add?